Organ donation Essay Example | Topics and Well Written Essays - 500 words

Organ donation - Essay Example Many people are not aware of this problem and this paper can help on this point. As a nurse, my profession had allowed me to see the deficiencies in the current system of organ procurement. Lack of organ donors - there is a dearth or shortage compatible organs for people who are waiting for suitable organs due to the requirements of a tissue and blood match, otherwise, the organs will be rejected by the body as a foreign object. I believe that all major donor agencies and even national governments should give a priority to these concerns such as tax incentives for the donors (McCarrick & Darragh, 2003). Other proposals were made to address a vital issue but the most common avenue is to conduct an advocacy campaign that will help to persuade people to become organ donors. Besides family members and close relatives, a search for viable organs has expanded to prison population as well. The current lack of organs is due to increased demand as the organ transplantation process is now a fairly routine surgical procedure. Black market - the urgent need for human organs has also caused a dark underside of a cottage industry which is the trafficking of illegal organs. In other instances, it is possible that poor people sell their organs, often with a devastating effect on donors health. A parallel market for organs obtained through illegal means has resulted into medical tourism that people desperate for organs go to poor countries (Connell, 2010). A proposal made to make all organ procurement subject to free market forces has not been well received (Mahoney, 2010); todays present system based on altruism cannot keep pace with the demand resulting in the illegal market for organs. While the surveys indicate widespread public support for organ donation, in practice, people are either reluctant or unwilling to voluntarily donate their organs or those of deceased kin. What peaked my interest in the topic of organ donations is that it is the responsibility of

Buy Anyzone Gold Today Essay Example for Free

Buy Anyzone Gold Today Essay Natural cleaning, Healthy living Air, water, residual agricultural chemicals (pesticides/herbicides) and unpleasant odours (food, bathroom, refrigerator, cigarette smoke and turbid indoor air odours all contribute to our daily toxic load. Most of the solutions developed by industry for ridding ourselves of these pollutants contain additional chemicals, which increase our exposure to potentially harmful chemicals. How Anyzone Gold helps: It’s for the whole family †¢ Disposes harmful bacteria in meat and fish †¢ Removes chemical residue, larva  and pesticides  from vegetables and fruits †¢ Gets rid of unpleasant odor from food Improves skin metabolism and reduces allergy †¢ Removes washing detergent residues and bacteria from household items and utensils †¢ Preserves freshness in food Sterilization and disinfection Germs such as E. coli, colon bacillus, Salmonella, vibrio staphylococcus and Pseudomonas aeruginosa are sterilized and disinfected by strong oxidation reaction. â€Å"Disinfects without using chemical washing or boiling. † Deodorization and air purification Effective in deodorizing refrigerator odours, food odours, indoor odours, bathroom odours and many more. Indoor air, cigarette odours and unpleasant odours are eliminated and turned into refreshing natural air. Air purification cigarette smoke test sight Before use 10 second 20 seconds Pillow Meat, fish, vegetable and fruits Residual agricultural chemical and harmful elements are decomposed through oxidation. Revives freshness and improves flavour. â€Å"Not a single tested pesticide has ever been proven safe. † Professor Dennis Parke, former Chairman of WHO Joint Meeting’s statement on pesticide residues. What is anion and ozone? Anions are electrons with negative electricity, also known as â€Å"vitamins in the air†. Oxygen anions have the capability to eliminate dust, germs and cigarette odours through purification. It is odorless, tasteless and invisible; we could only inhale it in abundance near waterfalls, mountains and oceans. It also helps in maximizing our brain activity. Ozone is composed of 3 oxygen atoms and has a distinctive and peculiar fish-like odour. It is a light blue gas and has strong oxidizing power, used for sterilizing beverages. It decomposes and destroys residual agricultural chemicals on vegetables and fruits through oxidization. It is also used for sterilization of kitchen and baby goods by filtering out harmful components, biological beings and foreign substances. Ozonated water is safe and effective for: †¢ Bathing pets †¢ Regenerating and removing bacteria and parasites form plants. Just water them and/or spray their leaves †¢ Cleaning fish tanks. Drop your ozone nozzle in the water and watch your tank clean itself! Fish are invigorated by ozone water †¢ Eliminating bacteria on kitchen surfaces †¢ Washing hair. Ozone water protects damaged hair, restoring its colour and manageability; PLUS, it is a great treatment for dandruff! Effective treatment for skin problems, including acne, rashes, eczema †¢ Sinus problems †¢ Leucorrhoea, vaginal thrush. Use the water as a douche. †¢ You can set the Anyzone to run while sleeping giving you that mountain/seaside fresh air in your room. Ozonated air is environmentally safe for: †¢ Disinfecting and â€Å"debugging† closets, and cupboards. †¢ Freshening, deodorizing and disinfecting bedding, linens, and clothing. Place linens in plastic bags with ozone nozzle for just a few minutes. It’s so simple! Company Profile †¦ Global Healthy Link Sdn Bhd with its main office in Petaling Jaya is currently actively involved in the distribution of Ozone/ Anion sterilization equipment, health-related products and water filtration system for both household and commercial use. One of our goals is to exceed the expectations of every customer we come in contact with by offering outstanding customer service, value-added functionalities and operational efficiency. GHLSB strives to provide environmental-friendly, safe, durable and reliable products to its valued customers and will not compromise on product and service quality. Our associates are distinguished by their functional and technical expertise combined with their hands-on experience, thereby ensuring that our customers receive the most effective and professional product recommendation and services. We pride ourselves on our proven track record of having hundreds of satisfied customers since the company started operation in 2004. Functions and Effectiveness of Anyzone Gold Anion Ozone Sterilizer Summary †¢ Removes chemical residue and pesticides on vegetables and fruits †¢ Disposes harmful bacteria in meat and fish †¢ Get rids of unpleasant odor from food Expunges parasites and larva on vegetables and fruits †¢ Ozonated water improves skin metabolism and reduces allergy †¢ Removes washing detergent residues and bacteria from household items and utensils †¢ Preserves freshness in food Sterilization †¢ Food – food are exposed to pathogens (illness causing bacteria) and harmful chemicals during the growing per iod and handling †¢ Kitchen sponges and rags – effective as a germicide/ fungicide to destroy germs, molds, bacteria and any microbes. Does not produce chemical residues during cleaning as in other cleaning agents †¢ Utensils and dishes – Salmonella, E. Coli and many pathogens can cause food poisoning, if not properly cleaned. Thus soaking the utensils and dishes in ozonated water can rid these pathogens. †¢ Pets accessories – Bacteria is common in the stool of pets, thus washing the accessories can rid these bacteria †¢ Children toys – If not cleaned and sterilized properly, can lead to illness and infections †¢ Baby’s Utensils – Babies are sensitive to illness, tooth decay and diarrhea if utensils are not properly cleaned especially bottle nipples and pacifiers. Soaking in ozonated water will help destroy bacteria †¢ Medical instruments – Economical way to sterilize equipment Purification †¢ Drinking water – 90% bottled water uses ozone for purification. The taste of Ozonated water is improved. †¢ Fish tanks/ aquariums Ozone can destroy algae and bacteria in fish tank with no harmful effect on the fish. Within 20 minutes, ozone will change back to oxygen, due to the instability of the 3rd oxygen, thus increasing the level of dissolved oxygen, keeping the water clearer and the fish healthier. Work as fridge purifier (reduces fodd spoiling and illnesss) – Ozone destroys food spoiling bacteria and mircroorganisms and organic chemicals, maintaining the freshness of meat and vegetables. †¢ Hot tub, spa and bath water – Ozone is far cheaper than chlorine at destroying bacteria and microorganisms without any adverse effect on sensitive skin †¢ Air purifier – Ozone destroy impurities in th e air such as bacteria, molds, smoke etc. It also reduces dust and other particles because of the negative ions produced as a by product.

Leukemia: Types and Treatment Options

Leukemia: Types and Treatment Options Background information: Leukemia is a disease that has been affecting society these days. About 119,280 new cases are being found out this year. Leukemia is a blood cancer having to do with leukocytes, or as better known white blood cells, that take over the bone marrow and spread throughout the blood stream in our body. White blood cells exist in our body to protect it against diseases and infections. There are five types of white blood cells that go through the blood to the site of infection. These cells are grouped into two groups: Granulocytes and Agranulocytes. Granulocytes are a category of white blood cells characterized by the presence of granules in their cytoplasm. Neutrophils are granulocyte and are the most common White Blood Cell (WBC) in the body. Its the first one to show up to ingest bacteria, virus particles, fungi, and protozoa. Eosinophils have a bilobed nuclei and uniform-sized cytosplamic granule. They moderate allergic reactions and defend against parasitic worm infestations. Basophilis is also a Granulocyte and the smallest of the three. They discharge their granules containing histamine and heparin into damaged tissue spaces to promote inflammation and blood flow to damaged areas. Agranulocytes lacks granules in their cytoplasm. The two types of granulocytes are as follow: Monocytes which travel through the blood for a day before even existing. The migrating monocytes are big eaters and they develop into macrophages and phagocytose bacteria debris in the tissue. Lymphocytes are grouped into T cells and B cells. T cells may directly attack foreign and tumor cells. B cells produce antibodies attack foreign cells or proteins. These are the cells that are affected when a person is diagnosed with leukemia. According to healthcommunities.com Leukemia is classified by how quickly it progresses. Acute leukemia is fast-growing and can overrun the body within a few weeks or months. By contrast, chronic leukemia is slow-growing and progressively worsens over years. The blood-forming cells of acute leukemia remain in an immature state, so they reproduce and accumulate very rapidly. Therefore, acute leukemia needs to be treated immediately; otherwise the disease may be fatal within a few months. Fortunately, some subtypes of acute leukemia respond very well to available therapies and they are curable. Children often develop acute forms of leukemia, which are managed differently from leukemia in adults. Chronic Leukemia is distinguished by the excessive build up of relatively mature, but still abnormal, white blood cells. Usually it takes months or years to progress; the cells produce at a faster rate than normal cells, resulting in many abnormal white blood cells in the blood. Chronic leukemia mostly occurs in older people, but can also occur in any age group. There is Chronic Lymphocytic Leukemia that often occurs to adult older than the age of 55. There is also Chronic Myelogenous Leukemia that occurs mainly in adults and a very few amount of children develop the disease. Acute lymphocytic leukemia is the most common type of leukemia in young children. This disease also affects adults, especially at age 65 and older. This type of Leukemia is a cancer of the white blood cells, characterized by the overproduction and continuous multiplication of malignant and immature white blood in the bone marrow. It is a hematological malignancy. (Pakhare 2004) The Bone Marrow is a soft highly vascular modified connective tissue that occupies the cavities and cancellous part of most bones and occurs in two forms: a : a whitish or yellowish bone marrow consisting chiefly of fat cells and predominating in the cavities of the long bones-called also yellow marrow b : a reddish bone marrow containing little fat, being the chief seat of red blood cell and blood granulocyte formation, and occurring in the normal adult only in cancellous tissue especially in certain flat bones-called also red marrow (Merriam-Webster Dictionary.) When a Bone Marrow starts to produce abnormally white blood cells, it is called leukemia. When the white blood cells are being produced in a vast amount and at a fast rate, it starts to feast on the erythrocytes therefore leaving the body with out any blood. Blood is what keeps the human body alive. It carries the oxygen through our whole body. There three ways to treat leukemia and that is Chemotherapy, Radiation Therapy, and Bone Marrow Transplants. Chemotherapy uses drugs to kill the cancer cells. These drugs can be given intravenously, orally, subcutaneously, intramuscularly (injected into muscle), or intrathecally. But the chemotherapy treatment varies since there are different types of leukemia and not only does it kill the cancer cells but it also kills other cells. Radiation therapy works by damaging the genetic material (DNA) within cells, which prevents the cells  from growing and reproducing.   Although the radiotherapy is directed at cancer cells, healthy cells near the cancer cells may also be damaged. However, a goal of radiotherapy is to protect the healthy cells as much as possible, so that the benefit (destroying the cancer cells) outweighs the risk  (harming healthy cells). (The Leukemia and Lymphoma Society 2009) Bone Marrow transplant replaces the diseased bone marrow with a healthier one. Bone marrow transplantation is accomplished by the intravenous administration of bone marrow or stem cells capable of reproducing themselves and repopulating an empty or defective bone marrow. Often, chemotherapy and/or radiation therapy are required prior to the administration of the stem cells in order to eradicate the remaining defective bone marrow. For patients with cancer, the chemotherapy and radiation therapy also are effective at treating the cancer. (Cutler 2005) But what are the positive and negative outcomes of these treatments? Although Chemotherapy does manage to kill most cancerous cell it also comes with some side-effects. For example nausea, vomiting, hair loss, fatigue, anemia, mouth sores, taste and smell changes, infection, diarrhea, menopause, and infertility. The side-effects of Radiation Therapy treatment are similar to the ones of Chemotherapy. A bone marrow may not be successful because of disease recurrence or regimen-related toxicity. Regimen-related toxicity refers to side effects that patients may experience during the course of transplantation. These side effects include graft-vs-host disease (GvHD), graft rejection, bacterial infections, fungal infections, viral infections, gastrointestinal and hepatic complications, neurologic complications, pulmonary complications, and late effects after stem cell transplant. Although these treatments can help people with leukemia it can also kill them. It might kill cancerous cells but it also kills other good cells.

Caring for a Person With Dementia Essay example -- Dementia and Aggres

Introduction Dementia is an umbrella term used to explain the gradual decline in multiple areas of functions, which includes thinking, perception, communication, memory, languages, reasoning, and the ability to function (Harrison-Dening 2013). Worldwide, 47.5 million people have dementia and there are 7.7 million new cases every year. Alzheimer's disease is the most common cause of dementia and may contribute to 60–70% of cases. (Alzheimer's society 2014). The complexity of dementia presents a number of behavioural challenges to those who live with dementia and their care providers. Aggressive behaviour seems to be one of the most prevalent challenging behaviours in the different stages of dementia (Weitzel et al 2011). As acute care settings are not the best places for people afflicted with dementia , it is necessary to empower the hospitalised people with dementia and their family members. As nurses are often the central core of care, they should have the potential of positive long-term effect on the lives of people with dementia (Harrison-Dening 2013). Inadequate training, lack of specialised education, negative attitudes and poor practice development can precipitate a failure in the delivery of high-quality care for the hospitalised dementia people (Chater & Hughes 2012). Brain Activity Changes Dementia progressively affects almost all brain functions, including the control of motor function (Plosker & Gauthier 2009). The cell damage leads to tissue shrinkage and limited function in the brain's frontal and temporal lobes, which control emotions, planning, and reasoning, judgment, speaking, understanding and controlling movements (Narvid et al 2009). Consequently people with dementia may suffer the difficulty of solving p... ...rnal Of The Australasian Rehabilitation Nurses' Association (JARNA), 14(3), 8-12. McKay, A., O'Neil, M., & McMonigle, A. (2008). Managing challenging patient behaviors. Journal Of Continuing Education In Nursing, 39(9), 390-391 Plosker, G., & Gauthier, S. (2009). Cerebrolysin: a review of its use in dementia. Drugs & Aging, 26(11), 893-915 Narvid J, M. L. Gorno-Tempini , A. Slavotinek , S. J. DeArmond , Y. H. Cha , B. L. Miller & K.Rankin (2009) Of brain and bone: The unusual case of Dr. A, Neurocase: The Neural Basis of Cognition, 15:3, 190-205. Whall AL; Colling KB; Kolanowski A; Kim H; Hong GS; DeCicco B; Ronis DL; Richards KC; Algase D; Beck C; (2008)Factors associated with aggressive behavior among nursing home residents with dementia.Gerontologist, 2008 Dec; 48 (6): 721-31

Cardiovascular and Immune/Lymphatic Systems Essay

1. What signs and symptoms did Greg exhibit when he was in the house? Some signs and symptoms Greg experienced were thirst, dizziness, and turgor. 2. Was Mrs. Myron correct when she said that Greg was dehydrated? Which signs and symptoms are consistent with this notion? Mrs. Myron thought that it was not necessary to seek medical treatment. Do you think she was correct? I believe Mrs. Myron was correct when she said Greg was dehydrated. All his signs and symptoms are symptoms of dehydration. I would probably have taken him to the hospital because he passed out and continues to do so, another factor would have been his temperature. I’ve Fallen Over and I Can’t Get Up: Part II—†The High School Football Game† Questions 1. What were Greg’s signs and symptoms before the game and during the warm up? Can you think of any reasons why Greg exhibited these signs and symptoms? Before the game and during warm up Greg experienced dizziness, loss of appetite, flushed, and sweaty. Greg may be experiencing dehydration. 2. Greg is taken to the hospital after being injured during the game. What problems do you think the physicians will find with Greg when they examine him, or do you think he is only suffering from dehydration? Greg has probably experienced a concussion from the hit he took. I’ve Fallen Over and I Can’t Get Up: Part III—†The Next Day In The Hospital† Questions 1. What are Greg’s new signs and symptoms? Do you have a diagnosis for Greg’s problem? Greg is now feeling nauseous, weak, and has a headache. I think he has a concussion. 2. The chart below shows that when baroreceptors detect a drop in arterial  blood pressure the sympathetic nervous system stimulates the heart and the smooth muscles in the walls of the arteries and the veins. Write increase or decrease to indicate the effect of the sympathetic nervous system on the variable in each numbered box. (3 points) I’ve Fallen Over and I Can’t Get Up: Part IV—†The Neurologist† Questions 1. What evidence suggests that Greg suffered from a mild concussion? Greg feels nauseous, weak, and has a headache which indicates a concussion. I’ve Fallen Over and I Can’t Get Up: Part V—†The Follow-Up Visit† Questions 1. What is the relative position between the heart and the head (or baroreceptors in the carotid sinus) when you are lying down? What is the relative position between the heart and the head (or baroreceptors in the carotid sinus) when you are standing? What happens to the pressure of the blood as it travels against gravity in a standing person? When you are lying on your back, blood is able to flow more easily. If you move from a seated or supine position to a standing position, there may be a momentary drop in your blood pressure, baroreceptors sense this drop and signal the heart to beat faster. 2. The baroreceptor reflex insures that the pressure of the blood entering the brain remains within defined limits, irrespective of body position. Under these circumstances, predict the blood pressure in the aorta of a standing person and a person who is lying flat on their back. I’ve Fallen Over and I Can’t Get Up: Part VI—†The Diagnosis† Questions 1. How would a pacemaker help Greg’s condition?  It would keep his heart rate at more of a steady pace. 2. If a pacemaker is implanted to control Greg’s heart rate, what life changes will be forced upon him? Do you think Greg will ever play competitive sports again? I do not think it is recommended he play  competitive sports. He will have to watch his physical activity and not want to exert himself too much. ___________________________________________________________________________________________ Resistance Is Futile†¦Or Is It?: Part I—†HIV and the Immune System† Questions 1. What is the difference in how a virus and bacteria replicate and affect cells of the body? Viruses cannot replicate without infecting a living cell. Unlike bacteria, that have everything it needs to reproduce, viruses need to use a living cell’s organelles in order to replicate. 2. In general, how does humoral and cellular immunity differ? Cellular immunity does not involve antibodies and humoral does. 3. Understanding that HIV is a retrovirus (a virus that uses reverse transcriptase), answer the following questions: a. What is reverse transcriptase? Transcriptase is an enzyme that catalyzes the formation of DNA from an RNA template in reverse transcription. b. How is a retrovirus different from other viruses? A retrovirus composed of DNA and RNA virus with the most complex replication, so it is different from a regular virus. c. How does a retrovirus infect a cell and reproduce? On encountering a host cell, the retrovirus attaches itself to receptors on the surface of the host cell’s membrane. Once inside the cell, the capsid opens, releasing RNA and reverse transcriptase into the cell’s cytoplasm. 4. In regards to reviewing the immune system, answer the following questions: a. What is the difference between a T-cell and B-cell? B-cells mature in bone marrow; T-cells mature in the thymus. b. What is the difference between innate immune response and adaptive immune response? Innate immunity refers to nonspecific defense mechanisms that come into play immediately or within hours of an antigen’s appearance in the body. Adaptive immunity refers to antigen-specific immune response. The adaptive immune response is more complex than the innate. 5. In regards to the immune system and HIV, answer the following questions: a. Individuals with HIV commonly die from pneumonia or cancer. Why is this the case? HIV lowers your immune system so other diseases or sicknesses can often be deadly because the patient’s immune system is so weak. A Case of Pharyngitis: Part I—†The Little Boy† Questions 1. The pediatrician described Jason’s pharynx, uvula, and tonsils as swollen and red. What are the four cardinal signs of inflammation, and how does each relate to changes in the blood vessels at a site of inflammation? Signs of inflammation are redness, swelling, heat, and pain. The blood vessels encounter vasodilation. 2. The exudate on Jason’s tonsils consisted primarily of neutrophils, and the CBC that was performed indicated that the number of neutrophils in his circulation was increased. What role do neutrophils play in the resolution of a bacterial infection? What role do macrophages have within fighting infections? Neutrophils are attracted to the site of infection by chemotaxis. They are able to phagocytize and digest pathogens. 3. Jason’s physician noted that Jason’s cervical lymph nodes were enlarged, a condition referred to as lymphadenopathy. Describe the structure and function(s) of lymph nodes, and list the other organs and tissues that comprise the lymphatic system. The lymph nodes are small bean shaped glands. They act as filters that sieve off the harmful substances brought by the lymphatic channels. Bone marrow, thymus, spleen, MALT, BALT 4. What can trigger a fever and what are its benefits in terms of combating an infection? Infections can trigger a fever, which can be beneficial to try to kill the infection.

Ready, Set, Cook! How To Publish Your Cookbook

Ready, Set, Cook! How To Publish Your Cookbook Do you have several signature recipes that your friends and family beg for? Is your dish the one everyone raves about at family gatherings and holiday celebrations? If so, and if cooking is your passion, publishing a cookbook is the next logical step- particularly if you have a knack for writing, as well.But where do you begin?You begin by focusing on the best way to share your creativity and knowledge with other cooks who want to wow their families just like you do. Once you have that focus and are ready to start writing, here are the steps to follow if your dream is to publish a cookbook:Decide on the category and what youll offer your readersIf you happen to be a celebrity chef ready to publish a cookbook, this part is easy: chefs who have gained popularity, whether regionally or nationally, have a ready-made audience likely biting at the bit for a cookbook.Photo by Nick Karvounis on UnsplashHowever, if your notoriety is somewhere beneath celebrity chef status, youll need to take the time to really nail down the category and niche appeal you can add to the market. Without taking the time to do this, youll risk creating a cookbook that doesnt have much appeal to an audience (either because the market is oversaturated or you are not offering anything unique as a writer).The best market research you can do while preparing to write and publish a cookbook is on Amazons categories list. Under the general category Cookbooks, Food Wine youll find the following sub-categories:Asian CookingBakingBeverages WineCanning PreservingCelebrities TV ShowsComfort FoodCooking Education ReferenceCooking MethodsCooking by IngredientDessertsEntertaining HolidaysItalian CookingKitchen AppliancesMain Courses Side DishesOutdoor CookingProfessional CookingQuick EasyRegional InternationalSpecial DietU.S. CookingVegetarian VeganThis list is a great way to narrow down what youd like to do in creating a cookbook that is unique, engaging, and informative. Browse through the categ ories and glance at the summaries of the different types of cookbooks that are published. Pay attention to the rank in sales each book has achieved on Amazon, and if youre undecided between several potential categories- make life easier for yourself and choose the one that shows the highest sales rating.If youre hoping to publish your cookbook through traditional publishers, here are a few questions theyll want you to answer in your pitch:How does this cookbook fill a gap in the market?How are you uniquely qualified to write it?Do you offer any valuable insights that are not widely known?By the end of this process, you should have enough information to continue to the next phase of writing a best-selling cookbook: Create a one-paragraph elevator pitch.Create your one-paragraph elevator pitchIn sales and marketing, the elevator pitch is a 30-second description of what youre selling. Since most elevator rides last 20 to 30 seconds, an elevator pitch needs to capture your audiences att ention with minimal words. Basically- be concise, be passionate, and make them want to know more.For example, lets say I want to publish a cookbook that contains canning and preserving recipes my grandmothers passed down to me. A great elevator pitch would be something like this:Preserving the Past is a cookbook for people who love recipes passed down through generations. It contains 50 canning and preserving recipes, ranging from apple butter to hot pepper relish to marinara sauce. Heart-healthy and diabetic friendly alternatives are included, and each recipe is followed by my recollections of working in the kitchen to prepare these recipes with my aunts and grandmothers.Photo by Maarten van den Heuvel on UnsplashNow for the fun part- recipesMost cooks know the format of a recipe: Ingredients list and preparation instructions. However, the details that are included can mean the difference between a recipe that is easy to follow and one that frustrates readers.This is one reason why cooking tradition passed down through generations is so easy to remember. If you watched your grandmother make a dish over and over- even helped her make it, at points- you likely have the steps burned into your memory. Seeing the process makes it much easier to understand compared to only reading about the process.Another point to consider when you are writing out your recipes is that some of your readers might be on a diet plan, and need to know the serving size and nutritional information of the dish. Websites like SparkRecipes.com offer an easy-to-use calculator to determine the nutritional value of the recipe based on the ingredients and serving size. If you include this additional information, you should mention it in your elevator pitch, since it is a selling point.IngredientsBefore I discuss tips for writing your recipe ingredients, lets look at current food trends. An article published on Food Navigator notes that there is increasing awareness of the connections between di et, aging, and health. Heart disease, cancer, kidney stones, diabetes- the list of health problems caused by diet is extensive.Considering that many people are battling these health issues, there is an eager audience for cookbooks promising health-conscious dishes. If you can boast health-conscious dishes that dont sacrifice flavor, youre steps ahead of the competition already.With this in mind, if there is a way you can adapt your ingredients to healthier alternatives- do it. When youre in the elevator pitch stages, you can use trendy buzzwords like organic or healthier alternative or gluten free to get the attention of publishers.Photo by Gaelle Marcel on UnsplashBeyond considering health-conscious alternatives, here are a few tips for creating your ingredients list:List the ingredients in the order they will be used.Offer substitutes for ingredients that might be hard to find, or that are mainly found in certain regions.Be specific (for example, specify red, white, or yellow onio n).Note the optimal size of the mixing bowl, food processor, or other cookware that is to be used.If ingredients are to be mixed in a certain order, note it and list them in the correct order.Preparation instructionsHere are some rules to follow when writing your recipes preparation instructions:Use short sentences and include cooking times, as well as how cooking times could differ at high altitude or in different dishes (for example, glass vs. metal).Explain each step in a logical manner. For example, if the oven needs to be preheated, note that. Or if brining the night before is required, that should be listed first in the preparation instructions.Explain what the correct consistency of the dish should be at each stage of the cooking process (for example, its consistency while mixing vs. its consistency when done).Note which cookware is best for the recipe. If a glass dish is best for cooking, inform your audience of that, along with which size pan or dish should be used.If the r ecipe contains different components of the dish (for example, a chocolate cake with glazed icing), you need to write the preparation instructions separately.For recipes with multiple components, use logic. If the icing needs to go on the cake once the cake has cooled, then write the preparation instructions for the cake first and the icing next. This insinuates to your reader that they can start the icing component after the cake component is placed in the oven for cooking.Get amazing photographsIf youve ever seen a photo of a mouthwatering dish and your stomach rumbles in response, then you understand the aesthetics and marketing value of food photography for your cookbook. Recipes that contain photos, especially photos of each stage in the preparation/cooking process are not only more appealing- they make it easier for your readers to know what to expect.Photo by Christine Siracusa on UnsplashEven if you dont consider yourself to be a photographer, there are a few tricks to gettin g amazing photographs of your prepared dishes:Use natural lightingTaking a shot near a window at daylight will give you much better results than shooting at night with artificial lights.Use depth of fieldDepth of field is an expression used in photography to note the distance between foreground objects and background objects. When the background is blurry, the foreground seems closer, and is the focus of the shot. Without depth of field, objects in the background will appear too close to the dish, drawing focus away from it.Most modern smartphones now offer this feature and most digital cameras allow you to manually adjust the depth of field. If youre not sure how to make that happen, this article is a great resource for guiding you through the camera settings.Take shots of different stages in the preparation processSince cooking enthusiasts will be buying your book to prepare the recipes on their own, make sure the steps are simple to follow. One way to do this is to take shots at multiple stages of the preparation process. A photo would be especially useful to your reader if a certain step in the preparation stage could cause confusion.One final noteWhile your recipes are important, keep in mind that your story is also part of what attracts audiences. Being personable, open, and entertaining in your introductions and/or interludes between recipes will endear your readers to you as a chef. Since you, as an individual, are unique, making the recipes part of your personal story will produce a cookbook that stands apart from all the others.